When You Fall Off Your Feelings
Robbie was under the weather a few days ago and, because of it, he had more trouble (than a kindergardner does normally) regulating his emotions. Once the storm had passed, he cuddled against me and expressed contrition for the way he’d behaved. I explained to him that it can be hard for your mind and heart to “stay on top of your feelings” when your body is spending all its energy on feeling physically better.
“So that’s why I fell off my feelings earlier?” Robbie asked me earnestly.
Kids are so literal - it’s one of my favorite things about being able to have real conversations with Robbie these days. But there are still some really complicated concepts that need a more poetic explanation so that young children can feel safe exploring them. Robbie loves these three books and they help center me, too when I read them to the kids. They remind me that it’s okay for change and loss and grief to be hard for adults as well, and that we find our way out the same way that children do: with time and through love.