Weekly Meal Plan: 10/6-10/11
This week’s seasonal meal plan for a family of four with two working parents
Our Weekday Default
The other week, I mentioned that having a “default” routine helps me avoid burnout. We often have to make small tweaks to that routine - and sometimes, like next week when Jon will be out of town and I’ll have to stay in the office late at least a few nights, big ones - but it means we’re not starting from scratch with the logistics every time we plan our steps for the day ahead.
So let’s look at the morning and evening defaults through the week:
Weekly Meal Plan: 9/29-10/4
This week’s seasonal meal plan for a family of four with two working parents
Instituting Shabbat
When Jon and I sat down at the end of the summer to sketch out the academic year ahead in broad strokes, I told him I wanted to prioritize Friday evening Shabbat dinners.
We’ve done Shabbat - saying the prayers, at least - most weeks over the last few years, but I want to make it part of our default. More, actually: I want to keep Friday evening sacred as family time. Part of that means committing to being at home for Shabbat and scheduling activities on other nights. But the other part, even if we just throw a frozen pizza in the oven and say the hagafen over a beer (despite the blessing literally meaning “who created the fruit of the vine”), means recognizing it as an experience outside of our normal routine.
Weekly Meal Plan: 9/22-27
This week’s seasonal meal plan for a family of four with two working parents